Search

What will I learn? “…Rediscover your creativity and confidence through writing…”This weekly intermediate course for experienced writers will provide inspiration, supportive technical guidance, and feedback on your work; as well as helping you to sustain and polish your writing practices by studying a myriad of authors and genres. This course will provide a detailed look […]

What will I learn? This course aims to introduce you to the basic guitar skills that will encourage, inspire and empower you to play your guitar more confidently. This course will focus on the knowledge and skills required to play popular songs. You will also start to learn about chords and scale patterns.During the course […]

What will I learn? This course aims to allow you to work on your own pottery projects under the guidance of a tutor. You will be given demonstrations on different pottery techniques and from this you will be able to produce a selection of articles of your own choosing to a good standard of finish. […]

What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]

What will I learn? Tai Chi Active is a modern-day exercise format that combines the stances and movements of Tai Chi and Qi Gong, together. You will learn low-impact exercises, with guidance and tuition from a qualified and experienced tutor.Tai Chi Active can help relieve the symptoms of stress tension, poor circulation, high blood pressure, […]

What will I learn? Knitting and Crochet are increasingly popular crafts that combine the joy of making with improved well-being through mindful activity. Whilst much can be gleaned from watching videos online or reading books, the various ‘techniques’ of knitting and crochet from all over the world can be very confusing, making learning difficult to […]

What will I learn? Go “Eco-Chic!” with our exciting new sustainable sewing course: transform your clothes and reduce waste. Have a fashion refresh and learn practical skills to alter, repair, and upcycle your clothes, reducing waste and saving money. This course promotes sustainable fashion by teaching techniques that extend the life of garments and encourage […]

What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

What will I learn? This course aims to show you drawing techniques and the different ways in which you can paint using watercolours.During the course demonstrations and examples of different techniques will be given. Learners can then practise these on a wide variety of subjects. Learners will learn colour mixing and tonal scales and how […]

What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

What will I learn? The term “qi gong” is a combination of two words: “qi” which means “subtle breath” or “vital energy,” and “gong” which translates to “skill cultivated through steady practice.” Together, the words describe an age-old Chinese practice to create health and balance within the body. Qigong is an ancient martial art using […]

What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

What will I learn? Discover and learn Tai Chi for Energy with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor will demonstrate the form and support individuals to work at their own level and pace. Exercise or being active is essential for good health, it is even […]

What will I learn? Discover and learn the practice of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor. Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the […]

What will I learn? You will build on the foundations of Tai Chi by deepening your understanding of movement, posture, and breath. This course focuses on improving flow, coordination and mindfulness through more advanced sequences and techniques. Is this course for me? This course is designed for learners who have completed at least three terms […]

What will I learn? You Will Learn:How to grow fruit vegetables and salads at home to save money and taste the difference of home-grown crops. Easy ways to prevent pests and diseases affecting your crops.The selection of the best varieties and layouts to suit your own garden. How to create a productive garden to ensure […]

What will I learn? Discover and learn Tai Chi for Health with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor will demonstrate the form and support individuals to work at their own level and pace. Working within everyone’s ability, the class will commence with seated Tai Chi, […]

What will I learn? You will continue to develop your Tap technique with greater precision, speed, and musicality. Each lesson will give you the time, support, and challenge needed to strengthen your skills and build confidence as an Improver. During the course, you will:●Refine technique – Warm up and cool down safely while focusing on […]

What will I learn? Build on your existing knowledge of Tai Chi with this intermediate-level Wudang Tai Chi Chuan course, led by a highly experienced instructor and European Champion in Hand Form. This class is designed for those who are familiar with the fundamentals and are ready to deepen their practice through greater precision, flow, […]

What will I learn? Discover and learn the traditional practice of Wudang Tai Chi Chan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (European Champion at Hand Form) will demonstrate the form and support individuals to work at their own level and pace. Learning Wudang Tai […]