What will I learn? Step Up and Shine Fitness is a lively, feel‑good fitness course that combines simple step sequences with easy‑to‑follow dance‑style movements set to motivating music. This course is designed to be inclusive and adaptable, offering options for different abilities, fitness levels and confidence with movement.Sessions focus on enjoyment, gradual improvement and positive […]
What will I learn? Step and Shine Fitness is a fun, upbeat dance‑fitness class combining simple step routines with feel‑good music and easy‑to‑follow movements. This taster session gives you the opportunity to try the class in a friendly, supportive environment, build confidence, and see if the course is right for you before committing to a […]