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What will I learn? This fun and enjoyable aerobic course is designed to really get you moving! Aimed to tone and strengthen your lower body, with a mix of high/low impact moves. During this friendly and enjoyable course you will be able to work at your own pace.through a warm-up session, workout, stretch and cool […]

What will I learn? Your mind is a treasure trove of creative memories. This course aims to open that store and get you writing your memories in poetry or prose. Through writing exercises, discussion, and tutor mini lecture in a non-threatening environment you will come away with ideas, a beginning, and a direction for your […]

What will I learn? Flamenco is the passionate dance from Andalucia, Spain. Come along and learn how to dance Flamenco. You will have the opportunity to create proud Flamenco posture and beautiful arm and hand movements. Your new moves will be tied together into a dance sequence throughout the term, within a relaxed and fun […]

What will I learn? Crochet is an increasingly popular craft that combine the joy of making with improved well-being through mindful activity. Whilst much can be gleaned from watching videos online or reading books, the various ‘languages’ of crochet from all over the world can be very confusing, making learning difficult to master alone, and […]

What will I learn? During the course you will learn:● What materials to use.● How to hold your hand to create the best marks.● Look at different typefaces that will suit your hand best. ● How to relax enough to create beautiful marks.● Basic Calligraphic techniques● Study and practice different handwriting styles Is this course […]

What will I learn? Discover and learn the practice of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor. Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the […]

What will I learn? This course aims to teach you the basic principles of jewellery making, working with precious metals, in particular, sterling silver. You will create your own pieces which can be classical or contemporary in design or inspired by nature, art movements or even your favourite jewellery designer. You could also buy a […]

What will I learn? Through learning Flamenco dance you will create proud Flamenco posture and beautiful arm and hand movements. Your new moves will be tied together into a dance sequence within a relaxed and fun learning environment. During the course you will:• Warm up and cool down the body safely for dance movement.• Follow […]

What will I learn? This course is being delivered by the Family Learning team. It is a FREE workshop which will give you fun practical ideas for your child to be ready to take their next steps into Reception class at school. Looking at stories, independent activities and routines to support your child settle into […]

What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

What will I learn? The course covers three main areas of practical gardening: • Sustainable Kitchen Gardening.• Plant Botany.• Identification.During the course learners will cover:• The assessment and choice of sites for crops and ornamental plants.• The organization of propagation of plants for a range of plants, including seeds, cuttings and grafting.• After care of […]

What will I learn? This course aims to show you drawing techniques and the different ways in which you can paint using watercolours.During the course demonstrations and examples of different techniques will be given. Learners can then practise these on a wide variety of subjects. Learners will learn colour mixing and tonal scales and how […]

What will I learn? Discover and learn the practice of Wudang Tai Chi Chuan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (medalist in hand form and spear form at the 13th London International Competition for Traditional Tai Chi Chaun ,12 June 2022) will demonstrate the […]

What will I learn? Working with experience tutor this class is an opportunity to try the ancient craft of stained glass.During the course you will learn:• to work safely and effectively with lead, glass and solder. • to cut and grind glass safely. to learn how to apply solder and tallow.• to learn and experience […]

What will I learn? This course aims to offer learners skills in portraiture painting and drawing when using different media of the learner’s choice.Learners will observe tutor demonstrations, participate in class discussions and work under one-to-one guidance. They will experiment with different media used in portraiture painting and drawing. The emphasis is on enjoying working […]

What will I learn? This course aims to give you the confidence to look at different ways of depicting subjects using a variety of media that will include pencil, charcoal, pastels, paint and inks. Working with different media in turn, you will be able to investigate various processes and experiment with creating differing effects. Possible […]

What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]

What will I learn? The term “qi gong” is a combination of two words: “qi” which means “subtle breath” or “vital energy,” and “gong” which translates to “skill cultivated through steady practice.” Together, the words describe an age-old Chinese practice to create health and balance within the body. Qigong is an ancient martial art using […]

What will I learn? This course aims to allow you to work on your own pottery projects under the guidance of a tutor. You will be given demonstrations on different pottery techniques and from this you will be able to produce a selection of articles of your own choosing to a good standard of finish. […]

What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]