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What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

What will I learn? You will build on the foundations of Tai Chi by deepening your understanding of movement, posture, and breath. This course focuses on improving flow, coordination and mindfulness through more advanced sequences and techniques. Is this course for me? This course is designed for learners who have completed at least three terms […]

What will I learn? In this advanced Tai Chi course, you will refine and extend the skills developed during the Intermediate level. You will work on greater precision in movement, stronger postural alignment, and deeper integration of breath with form. The course introduces more complex routines, advanced transitions, and enhanced coordination techniques to improve fluidity, […]

What will I learn? Discover and learn the practice of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor. Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the […]

What will I learn? This course aims to enable you to practise the techniques of painting and drawing the human figure, both still and in motion. During the course you will be given demonstrations by the tutor in a variety of techniques of painting and drawing the human figure. You will be able to put […]

What will I learn? This workshop is being delivered by the Family Learning Team. During the workshop you will look at everyday First Aid for the family and how to manage an emergency situation. You will get lots of practical tips on how to deal with choking, burns and minor injuries and increase your confidence […]

What will I learn? Working with an experienced tutor, this class is an opportunity to try and develop skills in the ancient craft of stained glass.During the course you will learn:• to work safely and effectively with lead, glass and solder.• to cut and grind glass safely.• to learn how to apply solder and tallow.• […]

What will I learn? Discover and learn the practice of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor. Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the […]

What will I learn? This course aims to teach you the basic principles of jewellery making, working with precious metals, in particular, sterling silver. You will create your own pieces which can be classical or contemporary in design or inspired by nature, art movements or even your favourite jewellery designer. You could also buy a […]

What will I learn? This course is designed to help complete beginners to take their first steps in dance, or people nervous to join a dance class to begin to enjoy the art of dancing. It aims to help you understand your body, movement, and physical potential by having a go at different dance steps. […]

What will I learn? This course aims to introduce you to the skills of landscape horticulture. It will enable you to work on your own designs and to create and maintain your own planting schemes.During the course you will cover • Simple planting ideas.• Use of colour and design principles to increase seasonal interest• A […]

What will I learn? Learn how to carve and grasp the opportunity to experience the creativity and joy of woodcarving. Be guided by your tutor as you learn the stages and work towards producing your own carving.This one-day workshop will give you a brief introduction to the basics of woodcarving, the tools used, and the […]

What will I learn? The course aims to introduce you to the basics of pattern cutting. This will enable you to use these techniques to develop and experiment with styling variations on existing patterns (please note making a block is not covered in this course). You will have the opportunity to use these skills on […]

What will I learn? Have you ever turned unwanted objects or waste materials into entirely new products? Upcycling is the ideal way to combine creative ideas with a passion for sustainability and entrepreneurship. The course aims to show how several modern craft techniques and decorative finishing touches can be used to upcycle and update old […]

What will I learn? Join us for a fun and festive 4-hour Christmas sewing workshop. During the session, learners will choose from a selection of seasonal projects to make, including:• A fabric goodie bag/wine bottle gift bag• An advent calendar• Christmas bunting• A table runner• A Christmas stockingThe tutor will demonstrate how to make 3–4 […]

What will I learn? This course aims to introduce you to the principles of the Alexander Technique to help you become aware of and change the habits that interfere with posture, balance and movement in everyday life and which can contribute to physical disorders such as bad backs, fatigue and headaches. During the course you […]

What will I learn? This course aims to allow you to work on your own pottery projects under the guidance of a tutor. You will be given demonstrations on different pottery techniques and from this you will be able to produce a selection of articles of your own choosing to a good standard of finish. […]

What will I learn? This enjoyable and sociable course will help you improve your level of fitness through movement. It aims to help you keep yourself active and supple. During the course you will be able to work at your own pace through a warm-up session, movement workout, stretch and cool down to tone and […]

What will I learn? This FREE course is being delivered by the Family Learning Team. It will give you practical ideas to develop your child’s mathematical knowledge and understanding through child-friendly activities. You will explore how children are taught maths at this age, and how this knowledge and confidence are fundamental to the foundations for […]

What will I learn? This FREE course is being delivered by the Family Learning Team. It will give you practical ideas to improve your child’s maths skills and knowledge, through child-friendly activities. You will look at how shape, data and measure is taught in school and how it is used to apply number skills. You […]