Fitness & Wellbeing

£64.40

Tai Chi for Health and Energy

0 Available
seats

What will I learn? Discover and learn Tai Chi for Energy with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor will demonstrate the form and support individuals to work at their own level and pace. Exercise or being active is essential for good health, it is even […]

£0.00

Tai Chi Qi Gong – Free Taster

0 Available
seats

What will I learn? The term “qi gong” is a combination of two words: “qi” which means “subtle breath” or “vital energy,” and “gong” which translates to “skill cultivated through steady practice.” Together, the words describe an age-old Chinese practice to create health and balance within the body. Qigong is an ancient martial art using […]

£46.00

Yoga for Health and Wellbeing

0 Available
seats

What will I learn? Through gentle movements and guided practice, this course is designed for those looking to explore the basics of yoga in a supportive environment. It promotes flexibility, strength, and mindfulness, contributing to improved balance and a sense of wellbeing for both mind and body. Is this course for me? This course is […]

£46.00

Yoga for Health and Wellbeing

0 Available
seats

£0.00

Yoga for Health and Wellbeing – Free Taster

0 Available
seats

What will I learn? Through gentle movements and exercise, this course has been designed for those who have an interest in the practice of yoga and meditation and would like to explore the basics of yoga. Yoga helps to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and […]

£0.00

Yoga for Health and Wellbeing – Free Taster

0 Available
seats

Please check this guidance on course fees

Click here for help

By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 7 days, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.

I am interested in talking about concessions.

By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 6 months, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.

Please check this guidance on course fees

Click here for help

I am interested in talking about concessions.

By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 6 months, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.