Sport & Fitness

£105.00

Fitness for Older Men

0 Available
seats

What will I learn? This fun and enjoyable course will help you improve your level of fitness and stamina. It should also help you keep yourself active and supple.During the course you will be able to work at your own pace through a warm-up session, workout, stretch and cool down to tone and strengthen muscles, […]

£55.00

Personal Safety and Self Defence Workshop

0 Available
seats

What will I learn? This is an introductory awareness of the techniques and observations required for personal safety and other issues involved.You will use the techniques practised to reduce the likelihood of attack, be able to defend yourself if necessary and have increased confidence and awareness in everyday situations. Is this course for me? This […]

Please check this guidance on course fees

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By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 7 days, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.

I am interested in talking about concessions.

By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 6 months, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.

Please check this guidance on course fees

Click here for help

I am interested in talking about concessions.

By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 6 months, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.