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Introduction to Tai Chi for Health, Energy and Life
£25.50 St Mary's Centre, Haddenham
Thu 18-Jul-2024
(Weeks) 2
(Sessions) Afternoon
(Course Time:) 13:30 - 15:00
Places
AvailableWhat will I learn? This is a short course to empower individuals to improve their health and well being.The 2 sessions will promote moving mediation in the form of a series of gentle exercises that create harmony between the mind and body.Tai Chi is an art embracing the mind, body and spirit, the movements are […]