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Introduction to Aromatherapy
£54.00 Gerrards Cross Memorial Centre
Sat 11-Feb-2023
(Weeks) 1
(Sessions) Morning
(Course Time:) 10:00 - 15:30
Places
AvailableWhat will I learn? This course is for everyone interested in the ancient art of Aromatherapy and how to use it in your daily life.During the course you will become familiar with the history of Aromatherapy, its benefits and the use of 6 essential oils. You will give and receive a simple lower arm and […]
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Introduction to Shiatsu
£85.00 Gerrards Cross Memorial Centre
Mon 27-Feb-2023
(Weeks) 5
(Sessions) Evening
(Course Time:) 19:30 - 21:30
Places
AvailableWhat will I learn? This course is for anyone interested in this ancient Japanese message technique based on the acupuncture meridians. During the course you will learn the 14 meridians and how to massage them to balance the body.The massage is done through clothing so you need to wear comfortable, loose clothing like a cotton […]
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Swedish Massage for Family and Friends Workshop
£54.00 Amersham ALC
Sat 11-Mar-2023
(Weeks) 1
(Sessions) Morning
(Course Time:) 10:00 - 15:30
FullWhat will I learn? This course aims to introduce you to some basic massage principles and skills. The structure of the course will involve you giving and receiving massage. Due to the nature of the course, some undressing is required. During the course you will:● Deliver and receive a massage● Have a brief introduction to […]
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Indian Head Massage for Family and Friends Workshop
£54.00 Chesham ALC
Sat 11-Mar-2023
(Weeks) 1
(Sessions) Morning
(Course Time:) 10:00 - 15:30
Places
AvailableWhat will I learn? This course aims to introduce learners to the basic principles and practice of Indian head massage.Please note that this course does not infer occupational competency.During the course, you will through demonstration and hands-on practice:● Explore basic techniques used in Indian Head Massage● Investigate the importance of relaxation. Is this course for […]
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Reiki Healing – Level 2
£93.50 Chesham ALC
Sat 18-Mar-2023
(Weeks) 2
(Sessions) Morning
(Course Time:) 10:00 - 15:30
Places
AvailableWhat will I learn? This course aims to introduce you to the Reiki symbols which will enable you to send Reiki healing to a distant recipient.During the course you will be attuned to the Reiki symbols and will practice distance healing and manifesting goals with the help of Reiki. Is this course for me? This […]
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Indian Head Massage for Family and Friends Workshop
£54.00 Beaconsfield ALC
Sat 15-Apr-2023
(Weeks) 1
(Sessions) Morning
(Course Time:) 10:00 - 15:30
Places
AvailableWhat will I learn? This course aims to introduce learners to the basic principles and practice of Indian head massage.Please note that this course does not infer occupational competency.During the course, you will through demonstration and hands-on practice:● Explore basic techniques used in Indian Head Massage● Investigate the importance of relaxation. Is this course for […]
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Meditation and Mindfulness
£42.50 Bourne End Library
Mon 17-Apr-2023
(Weeks) 5
(Sessions) Afternoon
(Course Time:) 12:30 - 13:30
Places
AvailableWhat will I learn? The course aims to introduce you to the history, nature and practice of mindfulness meditation. The course explores meditation through the ages and traditions and the emergence of contemporary mindfulness meditation. During the course you will experience some of the practical techniques and benefits of meditation such as posture, breathing, concentration […]
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Reflexology for Family and Friends
£85.00 Amersham ALC
Wed 19-Apr-2023
(Weeks) 5
(Sessions) Evening
(Course Time:) 19:00 - 21:00
Places
AvailableWhat will I learn? You will learn the brief history of Reflexology, the contraindications and benefits and over the period of the course you will eventually practice a full reflexology sequence on each other in pairs. Is this course for me? This course is for anybody interested to learn a reflexology sequence for relaxation and […]
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Reflexology for Family and Friends Workshop
£54.00 Amersham ALC
Sat 29-Apr-2023
(Weeks) 1
(Sessions) Morning
(Course Time:) 10:00 - 15:30
Places
AvailableWhat will I learn? This course aims to introduce learners to the basic principles and practise of reflexology. During the course you will:● Be told about the history, background and uses of reflexology● Become familiar with some medical conditions which may benefit from reflexology● Be introduced gradually to the relationship between the body and its […]
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Massage for Family and Friends Workshop
£54.00 Chesham ALC
Sat 03-Jun-2023
(Weeks) 1
(Sessions) Morning
(Course Time:) 10:00 - 15:30
Places
AvailableWhat will I learn? This course aims to introduce you to some basic massage principles and skills. The structure of the course will involve you giving and receiving massage. Due to the nature of the course, some undressing is required. During the course you will:● Deliver and receive a massage● Have a brief introduction to […]
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Exploring Meditation Workshop
£54.00 Beaconsfield ALC
Sat 17-Jun-2023
(Weeks) 1
(Sessions) Morning
(Course Time:) 10:00 - 15:30
Places
AvailableWhat will I learn? This course aims to introduce you to the ancient technique of Meditation, which is used for physical and mental relaxation as well as for personal and spiritual growth.During the session you will enjoy and experience methods of relaxation, breathing, visualisation, concentration and meditation tools which help calm the nervous system, relax […]