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  • £93.50
    Stick men figures playing sports

    Fitness for Older Men

    £93.50  Gerrards Cross Memorial Centre
    Fri 09-May-2025
     (Weeks) 11
     (Sessions) Morning
     (Course Time:) 09:45 - 10:45
    Places
    Available

    What will I learn? This fun and enjoyable course will help you improve your level of fitness and stamina. It should also help you keep yourself active and supple.During the course you will be able to work at your own pace through a warm-up session, workout, stretch and cool down to tone and strengthen muscles, […]

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  • Free

    Fitness for Older Women – Free Taster

    £0.00  Gerrards Cross Memorial Centre
    Fri 23-May-2025
     (Weeks) 1
     (Sessions) Afternoon
     (Course Time:) 12:00 - 13:00
    Places
    Available

    What will I learn? This Fitness for Older Women Free Taster will help you improve your level of fitness through movement. It aims to also help you keep yourself active and supple. During the hour, you will be able to work at your own pace through a warm-up session, movement workout, stretch and cool down […]

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  • £42.50
    Man and woman painting a pot

    Fitness for Older Women

    £42.50  Gerrards Cross Memorial Centre
    Fri 06-Jun-2025
     (Weeks) 5
     (Sessions) Afternoon
     (Course Time:) 12:00 - 13:00
    Places
    Available

    What will I learn? This enjoyable and sociable course will help you improve your level of fitness through movement. It aims to help you keep yourself active and supple. During the course you will be able to work at your own pace through a warm-up session, movement workout, stretch and cool down to tone and […]

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