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  • £85.00
    Two women practising yoga with eyes closed

    Yoga

    £85.00  Gerrards Cross Memorial Centre
    Mon 30-Sep-2024
     (Weeks) 10
     (Sessions) Morning
     (Course Time:) 10:45 - 11:45
    Places
    Available

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

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  • £42.50
    Two women practising yoga with eyes closed

    Yoga for Health and Wellbeing

    £42.50  Gerrards Cross Memorial Centre
    Thu 10-Oct-2024
     (Weeks) 5
     (Sessions) Morning
     (Course Time:) 11:00 - 12:00
    Places
    Available

    What will I learn? Through gentle movements and exercise, this course has been designed for the older person, those who have an interest in the practice of yoga and meditation and would like to explore the basics of yoga. Yoga helps to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, […]

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  • £76.50
    Two women practising yoga with eyes closed

    Yoga

    £76.50  Gerrards Cross Memorial Centre
    Mon 13-Jan-2025
     (Weeks) 9
     (Sessions) Morning
     (Course Time:) 10:45 - 11:45
    Places
    Available

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

    See more
  • £76.50
    Two women practising yoga with eyes closed

    Yoga

    £76.50  Gerrards Cross Memorial Centre
    Mon 28-Apr-2025
     (Weeks) 9
     (Sessions) Morning
     (Course Time:) 10:45 - 11:45
    Places
    Available

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

    See more