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To enrol on our courses you must first complete an annual learner registration.
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Yoga
£76.50 Gerrards Cross Memorial Centre
Mon 13-Jan-2025
(Weeks) 9
(Sessions) Morning
(Course Time:) 10:45 - 11:45
Places
AvailableWhat will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]
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Yoga for Health and Wellbeing
£68.00 Gerrards Cross Memorial Centre
Thu 16-Jan-2025
(Weeks) 8
(Sessions) Morning
(Course Time:) 11:30 - 12:30
Places
AvailableWhat will I learn? Through gentle movements and exercise, this course has been designed for the older person, those who have an interest in the practice of yoga and meditation and would like to explore the basics of yoga. Yoga helps to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, […]
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Yoga
£76.50 Gerrards Cross Memorial Centre
Mon 28-Apr-2025
(Weeks) 9
(Sessions) Morning
(Course Time:) 10:45 - 11:45
Places
AvailableWhat will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]