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To enrol on our courses you must first complete an annual learner registration.
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Yoga with Alexander Technique
£140.00 Beaconsfield ALC
Mon 09-Jan-2023
(Weeks) 11
(Sessions) Evening
(Course Time:) 18:00 - 19:30
Enrolment
EndedWhat will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]
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Yoga
£93.50 Gerrards Cross Memorial Centre
Mon 09-Jan-2023
(Weeks) 11
(Sessions) Morning
(Course Time:) 10:45 - 11:45
Enrolment
EndedWhat will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]
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Yoga with Alexander Technique
£140.00 Beaconsfield ALC
Wed 11-Jan-2023
(Weeks) 11
(Sessions) Morning
(Course Time:) 09:15 - 10:45
Places
AvailableWhat will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]
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Yoga for Total Beginners
£51.00 Bourne End Library
Mon 20-Feb-2023
(Weeks) 6
(Sessions) Afternoon
(Course Time:) 13:45 - 14:45
Places
AvailableWhat will I learn? Explore how through yoga you can access the tools that help you maintain harmony of mind and body, developing self-awareness, physical strength, and a general sense of wellbeing. You will be guided by a fully qualified and experienced yoga teacher.During the course you will:● Work with awareness, within your own body […]
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Yoga
£76.50 Gerrards Cross Memorial Centre
Mon 17-Apr-2023
(Weeks) 9
(Sessions) Morning
(Course Time:) 10:45 - 11:45
Places
AvailableWhat will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]
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Yoga with Alexander Technique
£140.00 Beaconsfield ALC
Mon 17-Apr-2023
(Weeks) 11
(Sessions) Evening
(Course Time:) 18:00 - 19:30
Places
AvailableWhat will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]
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Yoga with Alexander Technique
£140.25 Beaconsfield ALC
Mon 17-Apr-2023
(Weeks) 11
(Sessions) Afternoon
(Course Time:) 16:00 - 17:30
Places
AvailableWhat will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]
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Yoga with Alexander Technique – Help Regain Balance and Flexibility
£153.00 Beaconsfield ALC
Tue 18-Apr-2023
(Weeks) 12
(Sessions) Afternoon
(Course Time:) 13:15 - 14:45
Places
AvailableWhat will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga.Injury or illness can cause pain and lack of movement in your body. There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a loss of […]
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Yoga with Alexander Technique
£153.00 Beaconsfield ALC
Wed 19-Apr-2023
(Weeks) 12
(Sessions) Morning
(Course Time:) 09:15 - 10:45
Places
AvailableWhat will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]
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Introduction to Akhanda Yoga
£42.50 Highcrest ALC, High Wycombe
Fri 28-Apr-2023
(Weeks) 5
(Sessions) Morning
(Course Time:) 09:45 - 10:45
Places
AvailableWhat will I learn? The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through practice. This session enables you to explore the basics of Akhanda yoga to maintain fitness and flexibility […]
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Introduction to Akhanda Yoga
£42.50 Highcrest ALC, High Wycombe
Fri 09-Jun-2023
(Weeks) 5
(Sessions) Morning
(Course Time:) 09:45 - 10:45
Places
AvailableWhat will I learn? The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through practice. This session enables you to explore the basics of Akhanda yoga to maintain fitness and flexibility […]