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  • £42.50
    Two women practising yoga with eyes closed

    Yoga and Meditation

    £42.50  Bourne End Library
    Mon 02-Oct-2023
     (Weeks) 5
     (Sessions) Afternoon
     (Course Time:) 12:30 - 13:30
    Places
    Available

    What will I learn? This course aims to inspire those who have an interest in the practice of yoga and meditation.This session enables you to explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing. Is this course […]

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  • £51.00
    Woman practising yoga on yoga mat

    Akhanda Yoga and Meditation

    £51.00  Highcrest ALC, High Wycombe
    Fri 03-Nov-2023
     (Weeks) 6
     (Sessions) Morning
     (Course Time:) 09:45 - 10:45
    Places
    Available

    What will I learn? The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through practice. This session enables you to explore the basics of Akhanda yoga to maintain fitness and flexibility […]

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  • £93.50
    Two women practising yoga with eyes closed

    Yoga

    £93.50  Gerrards Cross Memorial Centre
    Mon 08-Jan-2024
     (Weeks) 11
     (Sessions) Morning
     (Course Time:) 10:45 - 11:45
    Places
    Available

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

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  • £42.50
    Woman practising yoga on yoga mat

    Akhanda Yoga and Meditation

    £42.50  Highcrest ALC, High Wycombe
    Fri 12-Jan-2024
     (Weeks) 5
     (Sessions) Morning
     (Course Time:) 09:45 - 10:45
    Places
    Available

    What will I learn? The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through practice. This session enables you to explore the basics of Akhanda yoga to maintain fitness and flexibility […]

    See more
  • £93.50
    Two women practising yoga with eyes closed

    Yoga

    £93.50  Gerrards Cross Memorial Centre
    Mon 15-Apr-2024
     (Weeks) 11
     (Sessions) Morning
     (Course Time:) 10:45 - 11:45
    Places
    Available

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

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  • £42.50
    Woman practising yoga on yoga mat

    Akhanda Yoga and Meditation

    £42.50  Highcrest ALC, High Wycombe
    Fri 19-Apr-2024
     (Weeks) 5
     (Sessions) Morning
     (Course Time:) 09:45 - 10:45
    Places
    Available

    What will I learn? The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through practice. This session enables you to explore the basics of Akhanda yoga to maintain fitness and flexibility […]

    See more