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  • £93.50
    Two women practising yoga with eyes closed

    Yoga

    £93.50  Gerrards Cross Memorial Centre
    Mon 08-Jan-2024
     (Weeks) 11
     (Sessions) Morning
     (Course Time:) 10:45 - 11:45
    Places
    Available

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

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  • £42.50
    Woman practising yoga on yoga mat

    Yoga and Meditation

    £42.50  Highcrest ALC, High Wycombe
    Fri 12-Jan-2024
     (Weeks) 5
     (Sessions) Morning
     (Course Time:) 09:45 - 10:45
    Places
    Available

    What will I learn? The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through practice. This session enables you to explore the basics of Akhanda yoga to maintain fitness and flexibility […]

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  • £93.50
    Two women practising yoga with eyes closed

    Yoga

    £93.50  Gerrards Cross Memorial Centre
    Mon 15-Apr-2024
     (Weeks) 11
     (Sessions) Morning
     (Course Time:) 10:45 - 11:45
    Places
    Available

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

    See more
  • £42.50
    Woman practising yoga on yoga mat

    Yoga and Meditation

    £42.50  Highcrest ALC, High Wycombe
    Fri 19-Apr-2024
     (Weeks) 5
     (Sessions) Morning
     (Course Time:) 09:45 - 10:45
    Places
    Available

    What will I learn? The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through practice. This session enables you to explore the basics of Akhanda yoga to maintain fitness and flexibility […]

    See more