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What will I learn? You will explore how to support your child’s language skills through play. Discover ways to develop toddler language development through chatting, singing, reading, telling stories and playing with toys. Is this course for me? This FREE course is for parents and carers with a child aged 1 -2 years old, who […]

What will I learn? Step Up and Shine Fitness is a lively, feel‑good fitness course that combines simple step sequences with easy‑to‑follow dance‑style movements set to motivating music. This course is designed to be inclusive and adaptable, offering options for different abilities, fitness levels and confidence with movement.Sessions focus on enjoyment, gradual improvement and positive […]

What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

What will I learn? In this advanced Tai Chi course, you will refine and extend the skills developed during the Intermediate level. You will work on greater precision in movement, stronger postural alignment, and deeper integration of breath with form. The course introduces more complex routines, advanced transitions, and enhanced coordination techniques to improve fluidity, […]

What will I learn? Discover and learn the practice of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor. Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the […]

What will I learn? This friendly and engaging course offers an introduction to the Japanese language and culture. Whether you are interested in travelling to Japan, exploring Japanese traditions, enjoying Japanese food, anime, or simply learning something new, this course provides a fascinating taste of Japan and an opportunity to discover more about the country […]

What will I learn? This workshop offers a short introduction to a fabulous fusion of Indian Traditional and Bollywood dance steps within a friendly and supportive environment.You will:• Learn some basic movements and hand gestures from Indian dance• Explore simple rhythm and coordination through movement• Try a short, easy dance sequence taught step by step• […]

What will I learn? This course is designed to help complete beginners to take their first steps in dance, or people nervous to join a dance class to begin to enjoy the art of dancing. It aims to help you understand your body, movement, and physical potential by having a go at different dance steps. […]

What will I learn? Discover and learn the practice of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor. Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the […]

What will I learn? This course aims to teach you the basic principles of jewellery making, working with precious metals, in particular, sterling silver. You will create your own pieces which can be classical or contemporary in design or inspired by nature, art movements or even your favourite jewellery designer. You could also buy a […]

What will I learn? This course aims to enable you to practise the techniques of painting and drawing the human figure, both still and in motion. During the course you will be given demonstrations by the tutor in a variety of techniques of painting and drawing the human figure. You will be able to put […]

What will I learn? You will build on the foundations of Tai Chi by deepening your understanding of movement, posture, and breath. This course focuses on improving flow, coordination and mindfulness through more advanced sequences and techniques. Is this course for me? This course is designed for learners who have completed at least three terms […]

What will I learn? Working with an experienced tutor, this class is an opportunity to try and develop skills in the ancient craft of stained glass.During the course you will learn:• to work safely and effectively with lead, glass and solder.• to cut and grind glass safely.• to learn how to apply solder and tallow.• […]

What will I learn? Discover and learn the practice of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor. Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the […]

What will I learn? This workshop is being delivered by the Family Learning Team. During the workshop you will look at everyday First Aid for the family and how to manage an emergency situation. You will get lots of practical tips on how to deal with choking, burns and minor injuries and increase your confidence […]

What will I learn? This taster session will give you the opportunity to try Pilates.The practice of Pilates aims to exercise all the muscle groups in the body, emphasising use of the deep abdominal muscles. It will provide stability by strengthening the core, the transverse abdominal muscle and pelvic floor, which, in turn will help […]

What will I learn? Have you ever turned unwanted objects or waste materials into entirely new products? Upcycling is the ideal way to combine creative ideas with a passion for sustainability and entrepreneurship. The course aims to show how several modern craft techniques and decorative finishing touches can be used to upcycle and update old […]

What will I learn? Join us for a fun and festive 4-hour Christmas sewing workshop. During the session, learners will choose from a selection of seasonal projects to make, including:• A fabric goodie bag/wine bottle gift bag• An advent calendar• Christmas bunting• A table runner• A Christmas stockingThe tutor will demonstrate how to make 3–4 […]

What will I learn? Learn how to carve and grasp the opportunity to experience the creativity and joy of woodcarving. Be guided by your tutor as you learn the stages and work towards producing your own carving.This one-day workshop will give you a brief introduction to the basics of woodcarving, the tools used, and the […]