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What will I learn? This course will give you an understanding of how to build your child’s self-awareness, manage and express emotions and wellbeing through fun, practical activities, sharing stories and simple ideas to try at home. Is this course for me? This FREE course is for parents and carers with a child aged 1 […]

What will I learn? Tai Chi Active is a modern-day exercise format that combines the stances and movements of Tai Chi and Qi Gong, together. You will learn low-impact exercises, with guidance and tuition from a qualified and experienced tutor.Tai Chi Active can help relieve the symptoms of stress tension, poor circulation, high blood pressure, […]

What will I learn? Discover and learn the practice of Wudang Tai Chi Chuan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (medalist in hand form and spear form at the 13th London International Competition for Traditional Tai Chi Chaun ,12 June 2022) will demonstrate the […]

What will I learn? This course will give you an understanding of how to build your child’s self-awareness, manage and express emotions and wellbeing through fun, practical activities, sharing stories and simple ideas to try at home. Is this course for me? This FREE course is for parents and carers with a child aged 1 […]

What will I learn? Discover and learn the practice of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor. Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the […]

What will I learn? Discover and learn Tai Chi for Health with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor will demonstrate the form and support individuals to work at their own level and pace. Exercise or being active is essential for good health, it is even […]

What will I learn? Discover and learn the practice of Wudang Tai Chi Chuan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (medalist in hand form and spear form at the 13th London International Competition for Traditional Tai Chi Chaun ,12 June 2022) will demonstrate the […]

What will I learn? You will build on the foundations of Tai Chi by deepening your understanding of movement, posture, and breath. This course focuses on improving flow, coordination and mindfulness through more advanced sequences and techniques. Is this course for me? This course is designed for learners who have completed at least one Term […]

What will I learn? This course is being delivered by the Family Learning Early Years team. It will give you fun practical ideas for your child to increase their vocabulary and early reading skills. Enjoy a different story each week and spark a life-long love of books! Create props to help you and your child […]

What will I learn? You will learn to experiment with different drawing and painting media, collage and a variety of art techniques centred on exciting mark-making, painting, colour work and more… Working with a number of practical exercises, you will:• explore different drawing and painting techniques• create a variety of figurative and abstract artworks using […]

What will I learn? This course is being delivered by the Family Learning Team. It is a FREE course which will give you practical ideas to help develop your child’s early reading skills and comprehension, through child-friendly activities. In addition, you will learn activities and techniques to engage your child with books develop the different […]

What will I learn? Sketchbooks are a very handy resource for artmaking – discover how to use a sketchbook to support and develop your creativity. Working on a series of short exercises, you will:• explore different drawing techniques and create a variety of sketchbook work • develop preliminary drawings further in your sketchbook or as […]

What will I learn? Discover and learn Tai Chi for Health with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor will demonstrate the form and support individuals to work at their own level and pace. Exercise or being active is essential for good health, it is even […]

What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

What will I learn? This course is being delivered by the Family Learning Early Years team. It will give you fun practical ideas for your child to increase their vocabulary and early reading skills. Enjoy a different story each week and spark a life-long love of books! Create props to help you and your child […]

What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

What will I learn? This course aims to teach you the basic principles of jewellery making, working with precious metals, in particular, sterling silver. You will create your own pieces which can be classical or contemporary in design or inspired by nature, art movements or even your favourite jewellery designer. You could also buy a […]

What will I learn? This course aims to teach you the basic principles of jewellery making, working with precious metals, in particular, sterling silver. You will create your own pieces which can be classical or contemporary in design or inspired by nature, art movements or even your favourite jewellery designer. You could also buy a […]

What will I learn? This course aims to enable you to practise the techniques of painting and drawing the human figure, both still and in motion. During the course you will be given demonstrations by the tutor in a variety of techniques of painting and drawing the human figure. You will be able to put […]

What will I learn? This course is designed to help complete beginners to take their first steps in dance, or people nervous to join a dance class to begin to enjoy the art of dancing. It aims to help you understand your body, movement, and physical potential by having a go at different dance steps. […]