Health, Fitness and Complementary Therapies - Autumn Courses - Buckinghamshire Adult Learning

Health, Fitness and Complementary Therapies – Autumn Courses

Health, Fitness and Complementary Therapies

Opening up a world of possibilities

We offer a range of part-time courses and workshops in Health, Fitness and Complementary Therapies. Whether you’re a complete beginner or want to take a hobby or passion to another level, we have an extensive range to cater for all ages and abilities. Our courses are taught by talented and experienced tutors who will help develop your skills and knowledge in a friendly environment, alongside like-minded people.

We run many popular courses such as Yoga with Alexander Technique, Pilates, Tai Chi and Mindfulness, to name but a few. Courses are available in the morning, afternoon or evenings at our centres in Amersham, Aylesbury, Beaconsfield, Bourne End, Chesham, Gerrards Cross, Iver, Lane End, High Wycombe and Marlow.


Health, Fitness and Complementary Therapies Courses - Autumn Dates

What previous learners have said...

Thoroughly enjoyed this course, found it really helpful with relaxing, helping to sleep better. – Learner on Mindfulness course

A great course, has been very helpful. Help with posture including alignment, understanding. Slowing down so as not to misalign. Emphasis on alignment rather than pushing/putting pressure on joints or increased adrenalin. Loosen neck/head to help. – Learner on Yoga and Alexander Technique course

I really enjoyed the course and Ruth is a fantastic teacher. She always explains things well and is so helpful. I am looking forward to the next Pilates course. – Learner on Pilates course

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