Health and Fitness Archives - Page 5 of 11 - Buckinghamshire Adult Learning

Health and Fitness

Health and Fitness

  • £52.50
     Group of women and tutor in pilates class

    Pilates

    0 Available
    seats

    What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

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  • £52.50
     Group of women and tutor in pilates class

    Pilates

    0 Available
    seats

    What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

    See more
  • £52.50
     Group of women and tutor in pilates class

    Pilates

    0 Available
    seats

    What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

    See more
  • £52.50
     Group of women and tutor in pilates class

    Pilates

    0 Available
    seats

    What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

    See more
  • £52.50
     Group of women and tutor in pilates class

    Pilates

    0 Available
    seats

    What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

    See more
  • Free
     Group of women and tutor in pilates class

    Pilates – Free Taster

    0 Available
    seats

    What will I learn? This taster session will give you the opportunity to try Pilates.The practice of Pilates aims to exercise all the muscle groups in the body, emphasising use of the deep abdominal muscles. It will provide stability by strengthening the core, the transverse abdominal muscle and pelvic floor, which, in turn will help […]

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  • £96.25
     Man lying on bed with someone practising reiki

    Reiki Healing – Level 1

    0 Available
    seats

    What will I learn? This course aims to introduce you to the ancient Tibetan healing technique of Reiki, which teaches you how to use your hands to balance mind, body and spirit. Reiki energy encourages self-healing and self-regeneration. It can be used to treat yourself and others.During the course you will be attuned to Reiki […]

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  • £105.00
     Man lying on bed with someone practising reiki

    Reiki Healing – Level 1

    0 Available
    seats

    What will I learn? This course aims to introduce you to the ancient Tibetan healing technique of Reiki, which teaches you how to use your hands to balance mind, body and spirit. Reiki energy encourages self-healing and self-regeneration. It can be used to treat yourself and others.During the course you will be attuned to Reiki […]

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  • £96.25
     Man lying on bed with someone practising reiki

    Reiki Healing – Level 2

    0 Available
    seats

    What will I learn? This course aims to introduce you to the Reiki symbols which will enable you to send Reiki healing to a distant recipient.During the course you will be attuned to the Reiki symbols and will practice distance healing and manifesting goals with the help of Reiki. Is this course for me? This […]

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