Health and Fitness Archives - Page 3 of 6 - Buckinghamshire Adult Learning

Health and Fitness

Health and Fitness

  • £42.50
     Group of women and tutor in pilates class

    Pilates

    0 Available
    seats

    What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

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  • £42.50
     Group of women and tutor in pilates class

    Pilates

    0 Available
    seats

    What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

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  • £42.50
     Group of women and tutor in pilates class

    Pilates

    0 Available
    seats

    What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

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  • £51.00
     Group of women and tutor in pilates class

    Pilates

    0 Available
    seats

    What will I learn? Explore and learn how to practise Pilates with guidance and tuition from a highly-qualified tutor.Pilates caters for everyone, from beginner to advanced. You can perform exercises using your own body weight, or with the help of various pieces of equipment.This course aims to exercise all the muscle groups in the body, […]

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  • £102.00
     Man lying on bed with someone practising reiki

    Reiki Healing – Level 1

    0 Available
    seats

    What will I learn? This course aims to introduce you to the ancient Tibetan healing technique of Reiki, which teaches you how to use your hands to balance mind, body and spirit. Reiki energy encourages self-healing and self-regeneration. It can be used to treat yourself and others.During the course you will be attuned to Reiki […]

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  • £93.50
     Man lying on bed with someone practising reiki

    Reiki Healing – Level 2

    0 Available
    seats

    What will I learn? This course aims to introduce you to the Reiki symbols which will enable you to send Reiki healing to a distant recipient.During the course you will be attuned to the Reiki symbols and will practice distance healing and manifesting goals with the help of Reiki. Is this course for me? This […]

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  • £34.00
     people practising tai chi

    Tai Chi

    0 Available
    seats

    What will I learn? This course aims to give you a taste of Tai Chi which can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and helps build up the body’s immune system. Is this course for me? The gentle nature of Tai Chi […]

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  • Free
     people practising tai chi

    Tai Chi – Free Taster

    0 Available
    seats

    What will I learn? This course aims to give you a taste of Tai Chi which can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and helps build up the body’s immune system. Is this course for me? The gentle nature of Tai Chi […]

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  • £51.00
     people practising tai chi

    Tai Chi for Arthritis and Fall Prevention

    0 Available
    seats

    What will I learn? Discover and learn Tai Chi for Health with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor will demonstrate the form and support individuals to work at their own level and pace. Exercise or being active is essential for good health, it is even […]

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