Health and Fitness

£42.50

Tai Chi Qi Gong

0 Available
seats

What will I learn? The term “qi gong” is a combination of two words: “qi” which means “subtle breath” or “vital energy,” and “gong” which translates to “skill cultivated through steady practice.” Together, the words describe an age-old Chinese practice to create health and balance within the body. Qigong is an ancient martial art using […]

£76.50

Yoga

0 Available
seats

What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

£76.50

Yoga

0 Available
seats

£68.00

Yoga for Health and Wellbeing

0 Available
seats

What will I learn? Through gentle movements and exercise, this course has been designed for the older person, those who have an interest in the practice of yoga and meditation and would like to explore the basics of yoga. Yoga helps to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, […]

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By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 7 days, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.

I am interested in talking about concessions.

By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 6 months, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.

Please check this guidance on course fees

Click here for help

I am interested in talking about concessions.

By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 6 months, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.