Health and Fitness

£52.50

Tai Chi for Health and Energy

0 Available
seats

What will I learn? Discover and learn Tai Chi for Health with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor will demonstrate the form and support individuals to work at their own level and pace. Exercise or being active is essential for good health, it is even […]

£105.00

Yoga

0 Available
seats

What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

Please check this guidance on course fees

Click here for help

By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 7 days, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.

I am interested in talking about concessions.

By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 6 months, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.

Please check this guidance on course fees

Click here for help

I am interested in talking about concessions.

By submitting your details on this form you are happy for us to collect and store the data you submit. This form collects your name, email address and telephone number so we can contact you to give you more information about the course you are interested in. We will store your personal details for this purpose for 6 months, after which the data submitted through this request will be deleted. More information on how we use the data you submit can be found on our Privacy Policy.