Health and Fitness Archives - Page 8 of 8 - Buckinghamshire Adult Learning

Health and Fitness

Health and Fitness

  • £51.00
     people practising tai chi

    Tai Chi for Mixed Abilities (Beginners and Improvers) – Wudang Style

    0 Available
    seats

    What will I learn? Discover and learn the practice of Wudang Tai Chi Chuan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (medalist in hand form and spear form at the 13th London International Competition for Traditional Tai Chi Chaun ,12 June 2022) will demonstrate the […]

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  • £85.00
     Two women practising yoga with eyes closed

    Yoga

    0 Available
    seats

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

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  • £85.00
     Two women practising yoga with eyes closed

    Yoga

    0 Available
    seats

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

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  • £76.50
     Two women practising yoga with eyes closed

    Yoga

    0 Available
    seats

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

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  • £42.50
     Two women practising yoga with eyes closed

    Yoga

    0 Available
    seats

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

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  • £42.50
     Two women practising yoga with eyes closed

    Yoga

    0 Available
    seats

    What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]

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  • £42.50
     Two women practising yoga with eyes closed

    Yoga for Health and Wellbeing

    0 Available
    seats

    What will I learn? Through gentle movements and exercise, this course has been designed for the older person, those who have an interest in the practice of yoga and meditation and would like to explore the basics of yoga. Yoga helps to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, […]

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  • Free
     Two women touching the floor in a yoga class

    Yoga for Health and Wellbeing – Free Taster

    0 Available
    seats

    What will I learn? Through gentle movements and exercise, this course has been designed for the older person, those who have an interest in the practice of yoga and meditation and would like to explore the basics of yoga. Yoga helps to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, […]

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