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What will I learn? Flamenco is the passionate dance from Andalucia, Spain. Come along and learn how to dance Flamenco. You will have the opportunity to create proud Flamenco posture and beautiful arm and hand movements. Your new moves will be tied together into a dance sequence throughout the term, within a relaxed and fun […]

What will I learn? This taster aims to give you a taste of Tai Chi which can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and helps build up the body’s immune system. Is this course for me? The gentle nature of Tai Chi […]

What will I learn? This fun and enjoyable course will help you improve your level of fitness and stamina. It should also help you keep yourself active and supple.During the course you will be able to work at your own pace through a warm-up session, workout, stretch and cool down to tone and strengthen muscles, […]

What will I learn? This course will give you fun practical ideas to encourage your child to enjoy a healthy diet and lifestyle with fun activities to keep them happy and active indoors and out whilst developing essential coordination skills. You will also learn how to support your child’s emotional well-being and help them develop […]

What will I learn? Your mind is a treasure trove of creative memories. This course aims to open that store and get you writing your memories in poetry or prose. Through writing exercises, discussion, and tutor mini lecture in a non-threatening environment you will come away with ideas, a beginning, and a direction for your […]

What will I learn? This course aims to give you a taste of Tai Chi which can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and helps build up the body’s immune system. Is this course for me? The gentle nature of Tai Chi […]

What will I learn? The term “qi gong” is a combination of two words: “qi” which means “subtle breath” or “vital energy,” and “gong” which translates to “skill cultivated through steady practice.” Together, the words describe an age-old Chinese practice to create health and balance within the body. Qigong is an ancient martial art using […]

What will I learn? At this FREE TASTER work shop you will learn some of the basics of this wonderful craft. You will work on a sample piece which you can take away and complete at home.Using a combination of group demonstrations and individual guidance the tutor will teach you how to:– cut your patchwork […]

What will I learn? At this FREE TASTER work shop you will learn some of the basics of this wonderful craft. You will work on a sample piece which you can take away and complete at home.Using a combination of group demonstrations and individual guidance the tutor will teach you how to:– cut your patchwork […]

What will I learn? This taster session will give you the opportunity to try Pilates.The practice of Pilates aims to exercise all the muscle groups in the body, emphasising use of the deep abdominal muscles. It will provide stability by strengthening the core, the transverse abdominal muscle and pelvic floor, which, in turn will help […]

What will I learn? Discover and learn the practice of Wudang Tai Chi Chan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (European Champion at Hand Form) will demonstrate the form and support individuals to work at their own level and pace. Learning Wudang Tai Chi […]

What will I learn? Discover and learn Tai Chi for Health with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor will demonstrate the form and support individuals to work at their own level and pace. Exercise or being active is essential for good health, it is even […]

What will I learn? Come and have a go at being creative and make your own bespoke jewellery with the guidance of a qualified tutor who is a professional jeweller.This workshop will introduce you to the tools and techniques of making jewellery by designing and creating a pendant or ring of your choice. There will […]

What will I learn? This workshop is designed to help complete beginners to take their first steps in dance, or people nervous to join a dance class to begin to enjoy the art of dancing. It aims to help you understand your body, movement, and physical potential by having a go at different dance steps. […]

What will I learn? Enjoy a day being creative making your own bespoke jewellery with the guidance of a qualified tutor who is a professional jeweller.This workshop will introduce you to the tools and techniques of making jewellery by designing and creating pendants and/or earrings of your choice. There will be a range of texturing […]

What will I learn? During the course you will learn: ● To set-up your machine for different fabric types and projects.● Explore a variety of foot attachments and how to use them.● Essential sewing techniques such as: Seams, hems, fastenings and decorative techniques.● Have the opportunity to work on a craft project of your choice, […]

What will I learn? This course is a great opportunity to learn the Italian language and build on previous knowledge and skills, with opportunities to progress further. This course will give you a sound understanding of the language at your level and develop confidence in communication. During this course you will:• develop your speaking, listening, […]

What will I learn? This course aims to offer learners skills in portraiture painting and drawing when using different media of the learner’s choice.Learners will observe tutor demonstrations, participate in class discussions and work under one-to-one guidance. They will experiment with different media used in portraiture painting and drawing. The emphasis is on enjoying working […]

What will I learn? The course covers three main areas of practical gardening: • Sustainable Kitchen Gardening.• Plant Botany.• Identification.During the course learners will cover:• The assessment and choice of sites for crops and ornamental plants.• The organization of propagation of plants for a range of plants, including seeds, cuttings and grafting.• After care of […]

What will I learn? This Advanced course is a great opportunity to consolidate and use the Italian language fluently, building on previous knowledge and skills. This course will give you the chance to communicate with other advanced learners and ensure your skills remain current. During this course you will:• further develop your speaking, listening, reading, […]