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What will I learn? Grace, strength, and expression!You’ll explore ballet technique at your own pace, including posture, elegance, and the five positions, to a more flowing sequence and musical interpretation.The workshop focuses on improving coordination, flexibility, alignment, and balance while nurturing confidence and creativity through movement.You’ll also gain a deeper understanding of ballet vocabulary and […]

What will I learn? You will be introduced to a blend of Pilates and yoga techniques designed to improve strength, flexibility, balance, and relaxation. You will try a short sequence of core exercises, stretching, breathing techniques, and a guided relaxation. Activities will be adapted to suit different ability levels. Is this course for me? This […]

What will I learn? The term “qi gong” is a combination of two words: “qi” which means “subtle breath” or “vital energy,” and “gong” which translates to “skill cultivated through steady practice.” Together, the words describe an age-old Chinese practice to create health and balance within the body. Qigong is an ancient martial art using […]

What will I learn? Discover and learn the traditional practice of Wudang Tai Chi Chan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (European Champion at Hand Form) will demonstrate the form and support individuals to work at their own level and pace. Learning Wudang Tai […]

What will I learn? This Free Taster will give you an insight into the art of Tai Chi and Qi Gong, together. You will learn low impact exercises, with guidance and tuition from a qualified tutor. Tai Chi Active has many health benefits and will help relieve back pain, stiff joints, high blood pressure, and […]

What will I learn? Discover and learn Tai Chi for Health with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor will demonstrate the form and support individuals to work at their own level and pace. Working within everyone’s ability, the class will commence with seated Tai Chi, […]

What will I learn? Join us for a Just Dance Workout taster session designed to make fitness fun and enjoyable. This free session combines simple dance routines in various dance styles including Jazz, Street, Commercial, Line dancing, Jive, Salsa etc with upbeat music for a lively and effective cardio workout. No dance experience required – […]

What will I learn? Discover and learn Tai Chi for Energy with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor will demonstrate the form and support individuals to work at their own level and pace. Exercise or being active is essential for good health, it is even […]

What will I learn? The term “qi gong” is a combination of two words: “qi” which means “subtle breath” or “vital energy,” and “gong” which translates to “skill cultivated through steady practice.” Together, the words describe an age-old Chinese practice to create health and balance within the body. Qigong is an ancient martial art using […]

What will I learn? This FREE Taster Workshop aims to provide a supportive place in which you can learn drawing and painting skills in any medium of your choice. During the course you will be given the opportunity to experiment in various media: pencils, charcoal, pastels, inks, watercolours and acrylic.For beginners the course consists of […]

What will I learn? Build on your existing knowledge of Tai Chi with this intermediate-level Wudang Tai Chi Chuan course, led by a highly experienced instructor and European Champion in Hand Form. This class is designed for those who are familiar with the fundamentals and are ready to deepen their practice through greater precision, flow, […]

What will I learn? This Spanish course aims to help you to try out the language and decide on the level which is appropriate for you.During the course you will learn about the different levels available, the recommended previous experience you may need in order to get the most out of the higher level courses. […]

What will I learn? Discover and learn the traditional practice of Wudang Tai Chi Chan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (European Champion at Hand Form) will demonstrate the form and support individuals to work at their own level and pace. Learning Wudang Tai […]

What will I learn? This workshop is designed to help complete beginners to take their first steps in dance, or people nervous to join a dance class to begin to enjoy the art of dancing. It aims to help you understand your body, movement, and physical potential by having a go at different dance steps. […]

What will I learn? Enjoy a day being creative making your own bespoke jewellery with the guidance of a qualified tutor who is a professional jeweller.This workshop will introduce you to the tools and techniques of making jewellery by designing and creating pendants and/or earrings of your choice. There will be a range of texturing […]

What will I learn? During the course you will learn: ● To set-up your machine for different fabric types and projects.● Explore a variety of foot attachments and how to use them.● Essential sewing techniques such as: Seams, hems, fastenings and decorative techniques.● Have the opportunity to work on a craft project of your choice, […]

What will I learn? This course aims to introduce you to the skills of landscape horticulture. It will enable you to work on your own designs and to create and maintain your own planting schemes.During the course you will cover:● Drawing techniques and plans.● A choice of materials, plants and design layouts.● The identification of […]

What will I learn? This course aims to introduce you to the basic guitar skills that will encourage, inspire and empower you to play your guitar more confidently. This course will focus on the knowledge and skills required to play popular songs. You will also start to learn about chords and scale patterns.During the course […]

What will I learn? This course aims to provide a supportive place in which you can learn drawing and painting skills in any medium of your choice. During the course you will be given the opportunity to experiment in various media: pencils, charcoal, pastels, inks, watercolours and acrylic.For beginners the course consists of a series […]

What will I learn? This course aims to give learners the opportunity to explore the different aspects and techniques and apply it in your own style. A chance to work in a friendly and relaxed atmosphere with like-minded artists.You will learn through practical experience, with individual tuition from the tutor. The course is designed to […]